If you’re like most people, chances are that the summer months will see you enjoying an increased level of activity. From camping and boating to vacation getaways, warmer weather always seems to bring out the adventurer in all of us. As you enjoy that fun, however, it’s important to remember the things that matter – like protecting your teeth from all the many dangers that lurk around every corner. Here are some great tips to help you protect your teeth this summer – and throughout the coming year!
Brush Regularly – No Matter Where You Are
It’s often tempting to skip a brushing session during outdoor excursions, amusement park outings, and other adventures. After all, brushing is anything but convenient when you’re away from your comfortable home environment. Resist that temptation if you want to protect your teeth and maintain their health. Force yourself to make time for dental hygiene!
Remember, Your Teeth are Not a Tool Box
Isn’t it amazing how useful your teeth can be for cutting fishing lines, opening containers, and other outdoor tasks? Unfortunately, using your teeth for anything other than chewing food can be a recipe for disaster. Invest in some real tools and save your teeth from potential harm.
Leave the Ice and Hard Candy Alone
There’s something comforting about chewing on ice on a hot summer’s day – and hard candy is one of life’s greatest pleasures. Chewing on hard candies and ice can lead to cracked teeth, chips, and all manner of other difficulties. Find something else to eat.
Don’t Neglect Your Floss
If there’s one dental hygiene product that’s more likely to be ignored in the summer than any other, it’s floss. No matter how busy you think you are, you still need to make time to floss each day. Remember: you might be on vacation, but bacteria and debris never rest.
Wear the Protection You Need
So, you like to kayak, hike, rock-climb, or play a variety of sports during the summer months? You’re not alone! Outdoor enthusiasts always have plenty to do when it’s warm outside. Unfortunately, accidents are only one misstep away, and your teeth are always in a vulnerable state. Make sure that you use the proper protection to safeguard them at all times. That includes wearing a helmet when riding a motorcycle, playing football, or other similar activities. A mouthguard should be worn for most sporting endeavors. It’s always better to be safe than toothless!
At Ebenezer Dental, we understand that summertime is a time for maximizing outdoor enjoyment and leaving the cares of the world behind. At the same time, though, we believe that you can do that without putting your teeth and gums at increased risk. You just need to maintain your regular hygiene efforts and properly protect your teeth from accidental damage. If you’d like to learn more about caring for your teeth during the summer, or simply need to schedule your next appointment with the best dentist in midtown Manhattan, contact us today.